When you forgive someone for a wrong done to you – be it real or imagined, you let go of a lot of anger and resentment. And that’s a good thing. Holding on to anger and pain instead of working through it and moving on can lead to all sorts of bad …
Tips on Overcoming Emotional Overeating
Emotional overeating is almost a joke in our society - movies, TV shows, and the resulting stereotypes cause many of us to laugh about how much ice cream it takes to get over a breakup, or how much chocolate we need to overcome rejection. But for …